PoleCon Hub Page: Pole Performer and Pole Competitor Resources

May 21, 2021
Colleen
Hub Page
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PoleCon Hub Pages organize PoleCon blogs written by different voices within our community into themes to make it easier to find what you need. Don’t see what you’re looking for? Contribute to the blog. Email us for more information on how to become a writer.

Need general tips for a performance, a competitor or anytime you’ll be on stage?

https://poleconvention.com/uncategorized/how-to-send-your-music-for-a-showcase-performance-or-competition/

https://poleconvention.com/cross-training/the-importance-of-continued-poleducation/

https://poleconvention.com/uncategorized/how-to-make-a-costume-on-a-budget/

https://poleconvention.com/general/5-tips-for-a-successful-audition/

https://poleconvention.com/uncategorized/the-importance-of-the-dress-rehearsal/

https://poleconvention.com/general/stage-fright-or-panic-disorder-tips-to-help-manage-performance-anxiety/

https://poleconvention.com/general/connect-the-dots-5-tips-on-how-to-connect-with-your-audience-while-performing/

https://poleconvention.com/general/15-tips-for-a-great-pole-performance/

https://poleconvention.com/general/conceptualizing-a-performance/

https://poleconvention.com/from-the-hbic/dont-discount-your-emotions-pole-is-a-mental-sport/

What’s the difference between a performance or competition?

https://poleconvention.com/general/performing-vs-competing/

Want to improve your choreography for a performance or competition?

https://poleconvention.com/general/freestylin-your-choreo/

https://poleconvention.com/general/dancers-block/

https://poleconvention.com/general/choreographic-devices/

https://poleconvention.com/general/choreography-101-improv/ https://poleconvention.com/general/choreography-101-how-to-jump-start-the-creative-process/

Looking for tips on your performance? Read these:

https://poleconvention.com/general/my-first-performance-all-the-fears-and-anticipations/

https://poleconvention.com/general/how-to-prepare-for-a-pole-dance-performance/

Want to improve your competition piece or preparation for a competition?

https://poleconvention.com/general/preparing-for-a-competition-vs-a-performance/

https://poleconvention.com/general/the-importance-of-an-intentional-warm-up-routine-for-competition-training-and-otherwise/

https://poleconvention.com/uncategorized/competition-prep-or-moderation-in-a-time-of-pole-fection-fact-or-fiction/

https://poleconvention.com/general/10-dos-and-donts-of-selecting-a-competition-song/

https://poleconvention.com/general/so-you-lost-you-first-pole-competitionnow-what/

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Colleen

Colleen Jolly is an AFAA-certified personal trainer, elevatED-certified pole teacher, entrepreneur and pole dance competitor. She has been poling for 10 years, is the CEO of the International Pole Convention, the Executive Director of the IPIA. She teaches pole dancing online for 123Poling.com and in the DC metro area at FIT4Polers and MyBodyShop. She has been active in leadership roles and Board positions in arts and association non-profit organizations; and is also an award-winning pole dancer, artist, writer, and speaker on visual communications and general business topics around the world.

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