It’s been over a year since the start of the Covid-19 pandemic, and though we may (mostly, hopefully) be out of the woods many still have valid reasons to be concerned with the effects of the covid pandemic. Will there…
The days that pole dancing is believed to be just for young women with modelesque physiques are, thankfully, long gone. Today, men and women of all shapes and sizes (and ages) are embarking on fulfilling pole-dancing journeys that provide them with…
One of the many unfortunate aspects that the covid-19 pandemic has brought about is the need for distancing, and with that have been fewer opportunities to communicate. Thankfully the pole industry, in my humble opinion, has done a pretty good…
For dancers who are constantly working on their skills, a photo to capture their latest impressive move is a treasure. Photos help us to keep proof of what we've done and tell a story about our experiences. Picture quality is essential…
I received such great feedback from my last post about this topic that I decided to do a follow-up one! Thank you all so much for that by the way! COVID has definitely made dancing interesting for sure and a…
Be the boss of your body and take control of how you feel, naturally with foods and over-the-counter supplements. I have researched everything first-hand, eat these foods and use these products daily now for consistently higher energy levels. They have been game changing for me. I hope they will be for…
Editorial Note: as of the publishing date of this blog, PoleCon 2021 is not yet confirmed for August. We will announce in early June 2021. It’s been an incredibly challenging year for everyone, and we are all so thrilled that…
Pole dancing is a full-body workout that requires a lot of energy and focus, just like any other form of exercise. To make the art of pole dancing feel productive, it is crucial to eat the right meals. In fact,…
2020 was the year of breakups, as found in a survey by Dating.com, with the app reporting that 67% of users said they had ended things with their partner last year, a big increase from 34% in the previous year. ‘Tough…
It’s been almost a year since the covid-19 pandemic started in the US and we are still far from it being over. During this time the US has undergone a series of stay at home orders, social distancing procedures, and…