The PoleCon 2026 schedule has been released! Here are some highlights and things to look for! PoleCon has switched to Groovio! There are few new things about interacting with this system. Check out the details on that below as well…
Reflecting on PSO Northeast and My Changing Perspective PSO Northeast was quickly approaching, and it's usually an event I look forward to. Despite the inconvenience of it being held in Boston in November, this competition has always been among my…
Performing or competing can be fun and exhilarating! It can be a great way to show off what you’ve learned to friends and family, and it can be a great way to help you stay focused and perfect moves! While…
Xscape Limitations is more than a class I created — it’s a movement that grew out of my own lived experiences, my challenges, and my belief that every person deserves access to the freedom and joy of pole dance. When…
If you’ve read my other blogs, you know I’m more of an aerialist than a pole dancer, but in the past week or so I’ve seen some horrifying examples of how poles are installed. Now, for these examples, I don’t…
All exhibitors spotlighted have previously vended at a PoleCon event. Thank you for being a vendor at PoleCon! Can you tell us a little more about your brand? I’m Alex: metalsmith, designer, and the rebel behind AL the Rebel Jewelry,…
This information is from Neola Wilby’s webinar ”Interview with Neola Wilby, Author of "Strength and Conditioning for Pole” held on April 28, 2022. IPIA Members can view the entire webinar at this link. If you purchased a ticket to PoleCon…
Your pole dance routine could be a carefully choreographed piece, or it could be a freestyle. Regardless of which style works best for you, here are some overall structural components to consider. These components are applicable to either a judged…
As “elder” millennials, we were raised to believe that the only way to be successful in life is to graduate from high school, go to college, earn a degree, and then earn another degree. This will catapult you into a…
Wohoo! You’ve been training hard and now it’s time for your competition! This post talks about how to prepare for competition day and what to expect. **Most of these tips apply to showcases too!!** The night before Make sure you…