Whether you have been to PoleCon before or you are planning your first visit, you know the days are packed from beginning to end with classes, hanging out in the aerial playground, showcases, and browsing the vendors. It goes without…
We are sitting down to talk to our new instructors for PoleCon 2025! Learn more about them and then click here to purchase their workshop 1. We’re so excited to have you teach at PoleCon this year! Can you tell…
The past 12 weeks, I’ve had the honor of being part of my studio’s second ever Student Performance Troupe. The Student Performance Troupe is a group of six students, led by one of our circus-school-graduate instructors, who spend 12 weeks…
If you have ever tried to begin a pole dance class or any training session with an upset stomach, you understand how being bloated, crampy, and gassy can get in the way of feeling strong, energetic, and sexy! You feel…
We are sitting down to talk to our new instructors for PoleCon 2025! Learn more about them and then click here to purchase their workshop 1. We’re so excited to have you teach at PoleCon this year! Can you tell…
We’ve all seen the Insta reels; some athlete or influencer posting about what they eat in a day and sharing how they have perhaps made a change in their physique, how they feel, or even a medical diagnosis. And this…
We see a lot on social media about food trends, supplements, and “magic ingredients.” Influencers are posting about unbelievable results they have gotten by following a certain diet or eating a certain ingredient regularly. And these results are usually tied…
Thank You for Applying to PoleCon! Goodbye. Showcase selection explained and how to make the best submission for next year. January has always felt exceptionally long. For one, everything we had put off until the New Year is not circling…
We are sitting down to talk to our new instructors for PoleCon 2025! Learn more about them and then click here to purchase their workshop 1. We’re so excited to have you teach at PoleCon this year! Can you tell…
We are sitting down to talk to our new instructors for PoleCon 2025! Learn more about them and then click here to purchase their workshop 1. We’re so excited to have you teach at PoleCon this year! Can you tell…