Stepping away from the pole was always something that made me feel naked. Like leaving the house without my sunglasses or earrings. What do I do with myself? Other than "figure-eighting" and "cat-pouncing" my heart out? Thoughts would start rushing…
Flexibility plays a large part in living your best life, and an even larger part in living your best pole life. It improves range of motion, reduces risk of injury, improves posture, and makes your pole tricks look bomb. The…
Being a pole virgin is an exciting and overwhelming time. You’ve fallen in love with the allure, and now realize that pole dancing is more than a workout. Issa lifestyle! Welcome to the club, my friend. We're happy to have…