You’re doing everything right—Training both sides. Eating well. Hitting the gym and the studio. …But you’re not progressing. You’re tired all the time. Moves that once seemed hard are *still* hard. “Where are my gainz?!!” You scream at an Instagram…
Starting for the 2025 PoleCon event, PoleCon and the IPIA is offering three needs-based grant opportunities to help pole-preneurs or those that want to become pole-preneurs who would otherwise be unable to attend the event. Submissions Close: March 1, 2025…
Typical corporate-type “day jobs,” can help inform the way that we cooperate in the studio, as students, as teachers, and as studio owners. Similarly, the love, camaraderie, and closeness of human experience that we learn in the studio can also…
It seems like everywhere you look, someone else is quitting their day job and launching their full time career in the pole world. Some have won competitions, catapulting their first worldwide workshop tour, while others are creating interesting niche products…
Defining fitness While fit-ness can be defined in many individual ways, a more modern understanding of fitness looks at this concept across an interconnected web of elements that are relevant to your life and/or training. Some things to consider as…
We held the fifth annual Virtual PoleCon just this past Saturday October 26, 2024, to a small but enthusiastic, virtual crowd from all over the world including New Zealand and Europe as well as over the US! This event was…
I used to travel all around the world (ah, pre-pandemic life!) for my old “day job” and at first, it used to put a huge kink in my poling and conditioning. While it’s hard to pack your pole with you…
This post, originally written and published in 2015, referenced an article written in 2014 about the “Rise of Pole Comedy.” 10 years later, I’m updating the content and resharing since Pole Comedy is DEFINITELY here to stay! What is pole…
A “habit” is simply something you do in a repeated way. Most of the time our habits are formed unconsciously and may be influenced by our environment, the circumstances surrounding us, and the people we hang out with. Sometimes we…
PoleCon is now part of the IPIA! This post explains why that happened and what it means going forward. Our goal with these changes is to better support the pole industry, especially those working in it, and continue to provide…