Getting Older as a Poler
I've been thinking a lot lately about how my pole practice is evolving - as a teacher, performer and competitor. These deep thoughts started when I had another birthday that ended in a zero, and they got more intense when…
The Challenges (and Perks) of being a 40+ pole “puma”
I’m not gonna lie…walking into a pole studio for the very first time at the “ripe old age” of 42 was more than just a little intimidating. I wasn’t sure what to expect when meeting the other students and silently,…