I used to travel all around the world (ah, pre-pandemic life!) for my old “day job” and at first, it used to put a huge kink in my poling and conditioning. While it’s hard to pack your pole with you…
Traveling for work or leisure can be exciting, but how do we balance maintaining our pole fitness journey? Although pole is a lifestyle hobby/profession that can be practiced anywhere you can face obstacles while visiting a different city or temporarily…
You may have to travel short or long distances for competitions as an athlete. Unfortunately, when traveling, you may face numerous obstacles that compromise your body's ability to meet its nutritional needs and performance. Before you board your next train…
Whether you are planning to attend PoleCon, a summer pole camp, workshop, or just travelling on vacation and squeezing in some pole classes during your holiday, here is a check list of essential things you must have: Pole wear: Bring…