Down But Not Out Check out part 1 for some more thoughts about mental health and pole at this link. As much as we all hope and try to be, we are not robots. We are fragile organic beings that…
If you’re reading this, then you love pole dancing. Well, at least one can safely assume. Whether you’re a beginner or advanced student, performer, instructor, competitor, or swer, pole dancing is a large part of your life and heart. Regardless…
Maybe you read my other blog post that was a play-by-play (with emotions!) about my very first audition experience. Well, the selection committee got back to me very expeditiously to tell me they decided to go in a different direction.…
If you are someone that suffers with anxiety or panic attacks, you’ll be aware of how debilitating this can be. If it’s not managed, it can prevent you from living your life to the fullest, or even holding down your…