pole dance for mental health Archives : Welcome to the International Pole Convention :

Pole dancer executes floorwork crawling across the stage.

Down The Rabbit Hole: Facing Imposter Syndrome and Comparison Anxiety

July 14, 2023
Casey Danzig
General

Hot take, Pole is hard. I know right? I’ll give you a moment to soak that in. … you good? … ok great. So, as I was saying, pole is hard. It will push you past where you feel comfortable…

Pole dancer executes a reverse handstand on the pole with legs in stag.

Pole Dance as an Escape from Reality

August 23, 2019
Polina M
General

Life is undoubtedly cool! We have many plans, many happy moments, creative ideas for the future. But the negative side of this life will exist anyway no matter how hard we try. There will always be duties, problems, not ideal…

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