The year of our lord 2025 has really been a doozy. I’ve been feeling like a corpse lately, and I wanted to figure out: is it post lockdown blues? Turning 35? Have I finally gotten out of the trauma response…
Creating a pole dance routine can be super fun! And a little daunting especially if you’ve never done it before! Like most things there isn’t necessarily a “right way” to do it. There is likely just a better way for…
PoleCon Hub Pages organize PoleCon blogs written by different voices within our community into themes to make it easier to find what you need. Don’t see what you’re looking for? Contribute to the blog. Email us for more information on…
The words “hypermobile” and “Ehlers Danlos Syndrome” definitely make their way around the pole and aerial communities. Athletic arts like pole, aerial, and gymnastics often attract folks whose bodies allow greater degrees of freedom—but that doesn’t always mean those bodies…
PoleCon 2026 officially returns to the Live! Casino and Hotel in Maryland May 28-31, 2026! Our “look” this year reflects all the locations PoleCon has previously been held in. Our current (2014-present) HBIC celebrated 10 years and running more than…
Y’all. I am the worst at being femme. I have little patience for discomfort these days so most often you’ll find me in 100% cotton loose fitting clothing, braless and shoeless. I have aspirations of doing aerial performance gig work,…
You can’t escape it. Whether it’s the news reporting it, prices reflecting it, or slumps in business because of it. This economy is kicking our ass. As a freelancer, the drop-in clients and new inquiries have been crippling, costs keep…
I know, I know. My last two blogs were all about the plight of being a fat-bodied dancer. I wrote them with love, hoping to raise awareness and give folks something to chew on. I started there because it’s the…
When you started this pole journey, you were so excited. Every new step felt like a win, and everyone at higher levels was inspirational. You looked forward to classes and maybe even invested in a home pole. You shared content…
We are sitting down to talk to our new instructors for PoleCon: West 2025! Learn more about them and then click here to purchase their workshop 1. We’re so excited to have you teach at PoleCon: West this year! Can…