So most of you have decided you're coming to New Orleans for PoleCon, and if you haven't decided yet you totally need to come! Mardi Gras and Bourbon street is usually what comes to mind when you hear New Orleans,…
The biggest hurdle most people have to clean eating isn’t the food. Fresh, homemade, organic food is delicious! It isn’t giving up those ‘unclean’ foods either. There may be that one food you just can’t let go of, but that…
Ok, even though I’m a Health Coach, I can’t say that I’ve never fallen victim to the fast food line. I CAN, however, say that I haven’t fallen victim to fast food in well over 5 years. I know the…