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Dancer’s Block

Many pole dancers who regularly choreograph routines or combos for Instagram, classes, showcases, and/or competitions know all too well the struggle of dancer’s block. Much like writers block, dancer’s block involved a stall or complete stop in the creative process…

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What’s in your Pole Bag?

Many of us who pole dance on a regular and not-so-regular basis carry around a pole bag. There are some polers who even keep an emergency pole bags in their cars to ensure they can make it to pole class…

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How to Make Instagram Work for You

Instagram is the largest worldwide pole dance resource available free of charge. It connects dancers to other polers, studios, workshops, training camps, conventions, showcases, and competitions across the globe. While Facebook, and YouTube are both excellent resources, Instagram has blown…

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