Thank you so much for coming to PoleCon 2025 at—our home for the foreseeable future in the DMV—Maryland Live! Hotel and Casino. This is my tenth live PoleCon as CEO/owner, the fourteenth overall live event since its founding, and people…
Get Your Booty to the Poll (GYBTTP) was a 2020 campaign that used pole dance to encourage Black men in Atlanta who are part of the club culture to get out and vote in 2020. At the time, the ad…
We are sitting down to talk to our new instructors for PoleCon 2025! Learn more about them and then click here to purchase their workshop 1. We’re so excited to have you teach at PoleCon this year! Can you tell…
I can think of very little that is more frustrating than being ready for a pole session, getting warmed up, and then having skin that is slippy-slidy on the pole! It’s either so dry that it’s like a piece of…
PoleCon Hub Pages organize PoleCon blogs written by different voices within our community into themes to make it easier to find what you need. Don’t see what you’re looking for? Contribute to the blog. Email us for more information on…
The past 12 weeks, I’ve had the honor of being part of my studio’s second ever Student Performance Troupe. The Student Performance Troupe is a group of six students, led by one of our circus-school-graduate instructors, who spend 12 weeks…
If you have ever tried to begin a pole dance class or any training session with an upset stomach, you understand how being bloated, crampy, and gassy can get in the way of feeling strong, energetic, and sexy! You feel…
We are sitting down to talk to our new instructors for PoleCon 2025! Learn more about them and then click here to purchase their workshop 1. We’re so excited to have you teach at PoleCon this year! Can you tell…
We’ve all seen the Insta reels; some athlete or influencer posting about what they eat in a day and sharing how they have perhaps made a change in their physique, how they feel, or even a medical diagnosis. And this…
We see a lot on social media about food trends, supplements, and “magic ingredients.” Influencers are posting about unbelievable results they have gotten by following a certain diet or eating a certain ingredient regularly. And these results are usually tied…