Defining fitness While fit-ness can be defined in many individual ways, a more modern understanding of fitness looks at this concept across an interconnected web of elements that are relevant to your life and/or training. Some things to consider as…
Maybe you read my other blog post that was a play-by-play (with emotions!) about my very first audition experience. Well, the selection committee got back to me very expeditiously to tell me they decided to go in a different direction.…
“You could take pole dancing lessons,” he suggested with a leer. I had recently lost weight and acquired a boyfriend after a really tough year, and I’d been dithering about joining a gym or something similar. As it happened, I…
Tonight, I had my very first audition for a performing arts company. I have some thoughts and feelings about this and instead of keeping it locked away in my Artist Pages journal, I decided on the ride home to share…
I used to travel all around the world (ah, pre-pandemic life!) for my old “day job” and at first, it used to put a huge kink in my poling and conditioning. While it’s hard to pack your pole with you…
This post, originally written and published in 2015, referenced an article written in 2014 about the “Rise of Pole Comedy.” 10 years later, I’m updating the content and resharing since Pole Comedy is DEFINITELY here to stay! What is pole…
Heroes come in many shapes and forms. From Firefighters saving lives to the host at your favorite brunch spot that manages to squeeze you in without a reservation. To gymnast Steve, America’s pommel horse sweetheart, to the Turkish shooter that…
Yep, that’s correct. There will be TWO PoleCons in 2025! PoleCon 2025 will be held at Live! Hotel and Casino Maryland from May 29-June 1, 2025 PoleCon: West 2025 will be held at Hyatt Regency Denver at Convention Center from…
Last night, I took a non-pole dance class for the first time in a few months. The instructor had us improv to the lyrics of a song. Creating choreography to lyrics is often the easiest place to start for those…
Why is it that packing always seems easier and more fun in preparation for a trip? Unpacking at the hotel or AirBnB feels downright whimsical. Yet the minute it’s time to pack to leave your destination or unpack at home,…