Are you a new poler?
Dear New and Potential Pole Students: I’ve been asked recently what advice I would give a new pole student or someone considering class and here’s what I’ve compiled: 1. Just fucking do it! You are *NOT* too fat, too weak,…
See No Evil, Say No Evil, Hear No Evil: The 3 Step Guide on How to Deal with Internet Trolls
So you got your first negative comment on social media feed? Congratulations! You are now so awesome that you are a perceived threat to someone’s ego and they decided to let their low self-esteem be taken out on you! As…
I’m NOT a Sexy Pole Dancer…Or Am I?
We live in a world where being sexy means putting on your 8 inch heels, perking your booty up with garters and finding your deepest shade of red to adorn your lips…or do we? Sometimes we get caught up in…
What to Expect When You’re Expecting…to Attend Pole Con!
Whether you’re a seasoned pole dancer or just starting out, the idea of attending having an annual event that is basically a one-stop-shop for all of your pole dancing needs is incredibly exciting. At the International Pole Convention, anything is…
BElieve in YOUrself : Staying true to you while still being inspired by others
Looking on YouTube, it’s not hard to get inspired by the smorgasbord of incredible pole athletes that are out there. With so many talented dancers, how does a novice performer stand out? Sometimes, a little bit of confidence and personal…
So You Lost You First Pole Competition…Now What?
Whether you’re in it to win it or simply wanted the experience, loosing a competition can make any pole dancer feel less than confident in their abilities. Here are some tips on how to handle the pain and get back…
Connect the Dots: 5 Tips on How to Connect with your Audience while Performing
It’s your big moment. You’re finally performing that one routine you’ve been working on since what feels like the dawn of time. You get onstage. You perform your heart out. And then….crickets. Sounds like a nightmare, doesn’t it? There’s a…
The Road to Richard: A sneak peak into my collaborative process of creating award-winning routines!
Creating routines can be challenging and intimidating. Where do you start? How do you start? Whether you have a million ideas or not even a single clue, the important thing to remember is that it’s not something you have to…