Keep Getting Your Booty to the Poll
Get Your Booty to the Poll (GYBTTP) was a 2020 campaign that used pole dance to encourage Black men in Atlanta who are part of the club culture to get out and vote in 2020. At the time, the ad…
What snacks to have on hand for PoleCon!
Whether you have been to PoleCon before or you are planning your first visit, you know the days are packed from beginning to end with classes, hanging out in the aerial playground, showcases, and browsing the vendors. It goes without…
I Should be Dead, but Instead I’m a Pole Dancer.
The familiar rumble under my feet lets me know the M train is approaching. Just one step, that’s all it will take. One step, and if the hit doesn’t take me out, the long fall from the above street platform…
Interview with New PoleCon Instructor: Melonsl
We are sitting down to talk to our new instructors for PoleCon 2025! Learn more about them and then click here to purchase their workshop 1. We’re so excited to have you teach at PoleCon this year! Can you tell…
Nutrition for….Your Skin?
I can think of very little that is more frustrating than being ready for a pole session, getting warmed up, and then having skin that is slippy-slidy on the pole! It’s either so dry that it’s like a piece of…
PoleCon Hub Page: PoleCon Info
PoleCon Hub Pages organize PoleCon blogs written by different voices within our community into themes to make it easier to find what you need. Don’t see what you’re looking for? Contribute to the blog. Email us for more information on…
That’s $howbiz, Baby
The past 12 weeks, I’ve had the honor of being part of my studio’s second ever Student Performance Troupe. The Student Performance Troupe is a group of six students, led by one of our circus-school-graduate instructors, who spend 12 weeks…
The ins and outs of fiber!
If you have ever tried to begin a pole dance class or any training session with an upset stomach, you understand how being bloated, crampy, and gassy can get in the way of feeling strong, energetic, and sexy! You feel…
Interview with New PoleCon Instructor: Aerial Crystal
We are sitting down to talk to our new instructors for PoleCon 2025! Learn more about them and then click here to purchase their workshop 1. We’re so excited to have you teach at PoleCon this year! Can you tell…
Why I Won’t Post What I Eat in a Day
We’ve all seen the Insta reels; some athlete or influencer posting about what they eat in a day and sharing how they have perhaps made a change in their physique, how they feel, or even a medical diagnosis. And this…