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Virtual PoleCon 2022 Recap

(also posted on the IPIA website) We held the third annual Virtual PoleCon Saturday October 22, 2022, to a small but enthusiastic, virtual crowd! This event was born during the pandemic and has changed in all three of its incarnations…

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Nutrition for Traveling Athletes

You may have to travel short or long distances for competitions as an athlete. Unfortunately, when traveling, you may face numerous obstacles that compromise your body's ability to meet its nutritional needs and performance. Before you board your next train…

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