We are all familiar with submission videos. ย Every show and competition that asks for them clearly outlines what they are looking for and how they would like to receive it. ย But as pole dancing grows and more shows and performance…
The vast majority of pole dancers (without a gymnastics/dance/intense sports background) who are just starting out often follow whatever warm-up routine they learn in class. Over time this warm-up is committed to muscle memory and becomes a staple anytime the…
Going out to the strip club is definitely a guarantee for a great night out, especially as a female patron. We usually find ourselves harping on men for proper etiquette at strip clubs but it is also important for women.…