Overtraining is defined as: “when the body is subjected to excessive physical stress without adequate…

Interview with Marlo Fisken
123TV and 123poling.com, the best resource for online pole training for students and instructors, interviews Marlo Fisken from Flow Movement®
Marlo conducted three workshops at #polecon2015 that focused on fluidity. She brings 15 years of dance experience to her poling and teaches workshops around the world.
She additionally was at PoleCon to support her former pole home Body & Pole Studio in NYC, elevatED teacher training and her own clothing line Flow Movement that creates fun, flowy pants and tops. The 123 Poler bear even got to try some out!
Hear Marlo talk about one of her most famous moves, the Bird of Paradise, her love of New Orleans and being at every single Pole Convention!
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