fbpx skip to Main Content
Pole dancer does an Allegra split variation


Ah, the elusive flat jade. The jade split is one of the first moves a dance is able to learn after inverting. What makes a jade the magical move that it can be is the style and flexibility behind it. Here is a list of my top 5 Jade queens in the pole community:

  • Jamilla Deville: I believe this one goes without being said 😉

  • Sarah Jade: Sarah Jade is the queen of the over split jade.

  • Alethea Austin: Alethea is #goals in adding style to a split on the pole.

  • Rachele Ribera: The definition of “legs for days”.

  • Jordan Mazur: This up and coming pole dancer has insane flexibility.

We can all agree that these pole heroes have MASTERED the infamous Jade split but you can too! Keep an eye out for part 2 and part 3 to get your Jade up to par with the split queens of the pole world.

Leah Franklin
Latest posts by Leah Franklin (see all)
Back To Top