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Pole Con International logo with text ATL11.

Changes for PoleCon 2022

Here are the upcoming changes for the 2022 event held at the Sheraton Atlanta hotel in Atlanta, Georgia June 2-5, 2022 We made several changes for the 2021 event and will be keeping: Hand sanitizer stations throughout the space. Showcases…

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Virtual PoleCon logo with text "Thank you for coming!" October 2021

Recap Virtual PoleCon 2021

Hi folks! Thank you so much for coming to the second annual #VirtualPoleCon! This was my eighth PoleCon event and our second purely virtual event. I’m continuing the tradition of providing you personally with my recap and combining it with…

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PoleCon 2021 Survey Results

Thank you for taking our survey! Every response helps us get better and better! I personally read every single response and email a few people that require responses or have specific questions. Overall This year 96% of you said the…

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Male presenting street performer demonstrates on a lyra in front of a crowd.

PoleCon 2021: Recap

Thank you so much for coming to PoleCon 2021 in New Orleans! This is my sixth, live PoleCon as CEO/owner, the tenth overall live event (eleventh total) since its founding, and it was definitely one for the history books! We…

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Attending PoleCon 2021 Tips

PoleCon 2021 is right around the corner! Here’s some information to help you plan your trip. Where to fly into: Louis Armstrong New Orleans Airport Take an Uber, shuttle or other car service to the New Orleans Sheraton. Click here…

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Students stretch on the floor during a workshop.

What is interoception?

Interoception is understanding what our body feels like on the inside. The goal to developing a good sense of interoception from a movement perspective is to identify and categorize sensations in our body accurately so we can learn to understand…

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