I don’t know about you but I’ve been reminiscing about last year’s Pole Con, New Orleans 2021! It was long awaited due to the Covid Pandemic having stalled Pole Con 2020. This was the second Pole Con I’ve attended and…
Pole dancing is well known to bring a variety of benefits to those who partake in the activity, from helping to burn calories quickly to developing balance, reducing stress, and even benefiting the heart. However, pole dancing is much more than…
FOR IMMEDIATE RELEASE Pole dancers, including people of all genders, all ages, backgrounds, and body shapes gather for the 11th annual International Pole Convention—or simply “PoleCon”—at the Atlanta Sheraton June 2-5, 2022! Open to the public, the convention provides attendees…
I teach a LOT and I always feel (whether it’s true or not!) the pressure to be learning and teaching new things. Fortunately, I love learning but sometimes I get stuck and have no idea what moves I want to…
Fashion magazine Vogue reported that Vivetta Ponti unveiled her ready-to-wear fall collection in February with the help of pole dancing models. The unlikely combination of extravagant Italian fashion usually showcased on runways and pole dancing offers you fantastic inspiration of how…
Have you ever felt disconnected from your body? I have. As a child, I wasn’t very active. I didn’t do sports or dance and preferred to stay in my room and read, immersing myself in fantastical lands that seemed way…
If you’ve been teaching for a while, you probably haven’t thought much about your class intro. Unless you regularly teach an intro or beginner level class, you probably get a bunch of regulars who know you and your shtick and…
What if I told you that you were breathing “wrong?” You would probably be pretty annoyed, huh? “I’m still alive!” You might exclaim.” How can I be breathing ‘wrong?!’“ You might even in throw some expletives in there for good…
As you take this new step in your journey, remember that I am proud of you. You are strong. You are capable. Never stop learning. Always keep an open mind and heart. Your students will teach you more than I…
In my old career, I used to butt heads all the time with one of my business partners. It seemed like everything he said was designed to make me angry on purpose. It’s like he knew what all my “big,…