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Pole dancer executes tabletop on an outdoor stage pole.

Keep Your Pants On!

When I first started pole dancing, I always came to class in my tiny pole shorts and tank top. Now, I always come to my studio in pants (shorts underneath), and I try to keep my pants ON for as…

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Pole dancers in red pole in a studio.

Pole Dancing is NOT a Fitness Fad

I have had a few Pole friends wonder if Pole is just another fitness fad which will eventually go the way of Tae Bo or Jazzercise.  Every time the topic has come up we have laughed (somewhat nervously) and made…

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