*Please note, since PoleCon changes location every year, some information may not be relevant on the year you are intending to go.* The one thing we always hear about PoleCon is that there is always “too much” to do! At…
We are sitting down to talk to our new instructors for PoleCon 2023! Learn more about them and then click here to purchase their workshops. 1. We’re so excited to have you teach at PoleCon this year! Can you tell…
We are sitting down to talk to our new instructors for PoleCon 2023! Learn more about them and then click here to purchase their workshops. 1. We’re so excited to have you teach at PoleCon this year! Can you tell…
There’s lots of reasons to dance in stiletto heels! They look amazing, they can help you reach higher on the pole more easily, and you can do all sorts of interesting transitions and movements when using them as a complementary…
We are sitting down to talk to our new instructors for PoleCon 2023! Learn more about them and then click here to purchase their workshops. 1. We’re so excited to have you teach at PoleCon this year! Can you tell…
In our last blog we talked about what to look for in a pole student as a new student. Link Now that you’ve decided to try a studio—What makes you stay there? The following 3 things can be hard to…
The hardest thing to do in pole is to walk through the door of a studio for the first time. It can be scary, daunting? and outright confusing. If you’re lucky enough to have multiple studio options available to you,…
Sometimes having access to so much information is a blessing and sometimes it feels like a curse—especially in the digital era when so much information is at our fingertips. Sometimes, we just want someone to tell us the “right” way…
PoleCon and 123poling.com have worked together since 2015 when they first covered PoleCon 2015 in New Orleans, as videographers and later as the popular DJ PoleCon keeping everyone hyped during the evening showcases. (The featured photo on this blog is…
Pole dancing is hard! It’s physically hard, it’s mentally hard (and can be super confusing – which leg do I use?!?), and it can be emotionally taxing as well. The key to being successful in your pole dance experience –…