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Pole dancers in red pole in a studio.

Pole Dancing is NOT a Fitness Fad

I have had a few Pole friends wonder if Pole is just another fitness fad which will eventually go the way of Tae Bo or Jazzercise.  Every time the topic has come up we have laughed (somewhat nervously) and made…

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Black and white image of a pole dancer leaning back out of a sit and smiling at the audience.

Combating Anxiety with Dance

"I have always been somewhat of a high-strung person.  I get bored very easily and therefore need lots of things happening in my life to keep me from getting anxious.  I am a Gemini, and can move very easily and…

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Image of a cabin in the woods

Why I Contort

I recently completed a two year international tour with the spiegeltent show Limbo, performing 370 shows for over 100,000 people. Exiting the tent with Clover the Beagle in tow—tired, elated and wafting of Ben Gay/Deep Heat—there are two questions I’m…

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