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Pole dancers warm up and practice on stage poles.

Conceptualizing a Performance

My creativity is inherent to my being, and I can’t recall it not being a present energy in my life. My first drawing ever (I kid you not) was a diptych; on one side of the paper was an observation…

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Pole dancer executes a side split on the pole.

Gratitude

We all have pole goals. Whether it’s the mastery of a specific trick, combo, or floor exercise, we all want that perfect execution. It’s easy to compare ourselves to some of the pole stars out there who seem to be…

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