Do you swing both ways? On the pole, I mean. Everyone has a dominant hand/side that we unconsciously choose to do almost everything in life and this includes pole dancing. You learn every spin, every invert, every technique leading the…
As pole dancers, we demand certain inalienable rights in the pursuit of our sport/dance/passion/hobby/career. The right to a positive experience. All pole dancers (studio owners, teachers, students, competitors, etc.) have the right to a positive and healthy experience in pursuit…
April Rayne is not my legal name, but that doesn’t make it any less ‘real.’ This is not a persona I wear, it’s who I am. April Rayne is the name I have chosen to represent me. Names are important…
Not sure what to say when you discover your new friend or possible love interest pole dances? Check out these 10 do's and don'ts of what to say and not say to a pole dancer! 1). WHAT TO SAY: “Will…
So you have a friend, significant other, or family member who poles? Need some inspiration for a great gift for them? The Art of Pole by Jamilla Deville. This is an extensive set of DVDs made by world famous Jamilla…
We sat down with the pint-sized, pole phenom Paige Olsen and her mom Jennifer to learn how the younger generation is changing the face of pole. Colleen (C): Terminology can be a funny thing in our industry — do…
There’s nothing like putting on that new costume for the first time. There’s also nothing like hearing that first stitch rip and wondering if you’re going to have a Janet Jackson-worthy Wardrobe Malfunction. You can’t always predict when your dance…
My students often ask me how I come up with my own tricks and combos. I also remember when I started learning pole and how badly I wanted to have my own signature trick. I recall racking my brain for…
We live in a world where being sexy means putting on your 8 inch heels, perking your booty up with garters and finding your deepest shade of red to adorn your lips…or do we? Sometimes we get caught up in…
My first experience doing doubles pole was not a good one. I was looking for a new challenge and decided to sign up for a doubles pole competition with a fellow pole dancer. I could easily support her body weight,…