Eating Clean on a Budget
The biggest hurdle most people have to clean eating isn’t the food. Fresh, homemade, organic food is delicious! It isn’t giving up those ‘unclean’ foods either. There may be that one food you just can’t let go of, but that…
The biggest hurdle most people have to clean eating isn’t the food. Fresh, homemade, organic food is delicious! It isn’t giving up those ‘unclean’ foods either. There may be that one food you just can’t let go of, but that…
Water. Love it or hate it, it's essential. It's about 75% of you! It’s found in every tissue of the body, and makes up the bulk of the fluid in every cell. Just some of the many roles of water…
"There are two kinds of women, we are taught: women who are pure and good, wives and mothers on the pedestal of femininity; and there are the other women, the whores, the sluts, the strippers. You are either one or…
My creativity is inherent to my being, and I can’t recall it not being a present energy in my life. My first drawing ever (I kid you not) was a diptych; on one side of the paper was an observation…
A noncompete agreement is a contract under law in which an employee agrees not to enter into a similar profession which is in direct competition with their employer. Noncompete agreements exist in order to protect the employer from losing clients…
Every one of us has had some sort of pole-related ache or pain as we've progressed. Hopefully you've avoided serious sprains and tears, but more than likely you've at least been left with aching joints or ligaments at some point.…
What’s your dancing style? Contemporary dance seems to be the current, most popular style in the pole world. There are so many different styles though, I don’t know where to start!! In the pole world everyone has his or her…
PoleCon historically has been a great place to learn a new pole trick, connect with friends and to bask in the sweaty glow of your favorite pole star. Did you also know that PoleCon is a great place for business?…
Children are natural monkeys. I don’t have children myself, but I have plenty of friends and colleagues who do, and I’ve been around my share of other people’s kids enough to see it. Children are tiny little nuclear powerhouses of…