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Krystal teaches a virtual workshop in a Santa hat

🎁 Join Me for a Free Class to Stay in Ready for PoleCon This Holiday Season! 🎄

Hey there,

Can you believe May is just around the corner? Before we know it, we’ll be at PoleCon! But between the holiday hustle and cozy nights in, it’s so easy to let those pole goals slip—I know I’ve been there. That’s exactly why I’m so excited about the “Home for the Holidays” Virtual Workout Series.

This isn’t just about staying active; it’s about staying connected and keeping your training on track. These classes are specifically designed to help you build strength, improve flexibility, and refine your flow—all those things that will have you feeling confident and ready to shine. Whether it’s working on mobility, building stamina, or nailing those tricky transitions, this series has something for everyone.

🎄 I have to admit—themed workouts are my favorite! This series combines all the things I love: festive outfits, fun with friends, and making progress toward my goals. Whether I’m rocking glittery Santa hats, reindeer antlers, or my coziest sweater, it makes working out feel like a celebration.

And to make things even more fun, we’re hosting a costume contest! Dress in your holiday best for a chance to win a prize (and bragging rights 🏆).

🎁 Spoiler alert: This series will also feature a special prerecorded class from the queen of Mobility herself, Colleen Jolly! 👑 Don’t miss this chance to learn from an expert while focusing on the flexibility and mobility that make all the difference for PoleCon prep.

Why These Classes Work for Your Pole Goals

This series is full of intentional, pole-focused moves to keep you strong, flexible, and performance-ready as we head into 2024:

  • Build Strength: Bodyweight exercises that improve grip, core control, and stamina for those powerhouse holds and spins.
  • Increase Flexibility: Flows designed to help you hit those picture-perfect shapes and splits.
  • Refine Your Flow: Sequences that enhance transitions, balance, and body awareness—all with a holiday twist!

Think moves like “Candy Cane Stretches,” “Reindeer Runs,” and even “Hot Cocoa Melt.” It’s the perfect way to stay conditioned, de-stress, and make progress toward your goals—all while keeping the holiday spirit alive.

🎁 Join the Fun!

Grab your favorite holiday sweater and join me for a free sneak peek class on 12/03/24 for our Ginger Bread Stretch🎅 Whether you’re here for the festive vibes, PoleCon prep, or just trying to survive the holiday madness, this series will leave you feeling strong, flexible, and full of cheer.

🎄 Spots are limited, so sign up early to secure your spot and receive a special holiday playlist! 🎁 Don’t wait—join me now and let’s sleigh this holiday season together.

🎅 For the full class schedule and to sign up, click here. I can’t wait to see you there! 🎄✨

Krystal
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