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Action image of a pole dancer kicking back with a behind-the-back grip.

Dance It Out

As the competition season wraps up this year, I am forced to sit back and evaluate my pole journey and where I am headed. I found myself saying “I want to focus on my dancing this year.” I feel as…

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Black and white image of a pole dancer leaning back out of a sit and smiling at the audience.

Combating Anxiety with Dance

"I have always been somewhat of a high-strung person.  I get bored very easily and therefore need lots of things happening in my life to keep me from getting anxious.  I am a Gemini, and can move very easily and…

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Image of a cabin in the woods

Why I Contort

I recently completed a two year international tour with the spiegeltent show Limbo, performing 370 shows for over 100,000 people. Exiting the tent with Clover the Beagle in tow—tired, elated and wafting of Ben Gay/Deep Heat—there are two questions I’m…

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