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Empty pole dance studio

Keeping Pole Positive

The Pole Community is the Happiest Place on Earth Let’s face it: we love the pole community because it’s so positive. How many times have you personally described pole as your “happy place?” We love pole because it’s an environment…

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Pole dancers in red pole in a studio.

Pole Dancing is NOT a Fitness Fad

I have had a few Pole friends wonder if Pole is just another fitness fad which will eventually go the way of Tae Bo or Jazzercise.  Every time the topic has come up we have laughed (somewhat nervously) and made…

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Black and white image of a pole dancer leaning back out of a sit and smiling at the audience.

Combating Anxiety with Dance

"I have always been somewhat of a high-strung person.  I get bored very easily and therefore need lots of things happening in my life to keep me from getting anxious.  I am a Gemini, and can move very easily and…

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