Talk about a controversial start to a blog post! When I first started doing pole, there was a clear progression for any pole student on their pole journey: First, you took some classes. Then you started performing Then you started…
Here are the upcoming changes for the 2022 event held at the Sheraton Atlanta hotel in Atlanta, Georgia June 2-5, 2022 We made several changes for the 2021 event and will be keeping: Hand sanitizer stations throughout the space. Showcases…
We all know that pole dancing and fitness can take a hard toll on the body, such as regular muscle stiffness and soreness. And on top of that there are a ton of pole moves that require great flexibility and…
Since the start of covid, between pole studios closing, adjusting their safety measures, and/or moving online, many polers have increased how often they practice at home. And as the Delta variant continues to gain momentum, we may even see a…
Last year we created our first ever Virtual PoleCon when the pandemic impacted our ability to run PoleCon live. Even though this year we did run a live PoleCon in NOLA in August, not everyone could come first due to…
Older adults often have a lot of time on their hands as they settle into retirement. Because of this, most seniors try to spice up their lives by getting into a new hobby or learning a new skill. However, our bodies…
The PoleCon 2021 workshop schedule is live! You can download our Cheat Sheet here to see all the workshops aligned with the free (included with your Weekend or Day pass) workshops/seminars and showcases here. Sign up for workshops here in…
Interoception is understanding what our body feels like on the inside. The goal to developing a good sense of interoception from a movement perspective is to identify and categorize sensations in our body accurately so we can learn to understand…
Virtual PoleCon is back October 16, 2021 9am-~10pm Eastern (New York) time! Like last year’s event, this event is presented by the IPIA and is focused on the pole business industry. Pole hobbyists are welcome to come too! Also, like…
Editorial Note: as of the publishing date of this blog, PoleCon 2021 is not yet confirmed for August. We will announce in early June 2021. It’s been an incredibly challenging year for everyone, and we are all so thrilled that…