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Finding Balance

There is this magical moment when you do your first pole inversion. For me, after struggling for months to kick my damn feet over my head and just grazing the pole with my toe, that powerful moment of joy and…

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Pole Dancing is NOT a Fitness Fad

I have had a few Pole friends wonder if Pole is just another fitness fad which will eventually go the way of Tae Bo or Jazzercise.  Every time the topic has come up we have laughed (somewhat nervously) and made…

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