One way to prevent injuries in pole
Before I purchased my motorcycle, I took a safety class. The first lesson the instructor taught us was at some point in our riding lives we were likely to “lay the bike down.” This is a term referring to when…
DON’T DISCOUNT YOUR EMOTIONS: POLE IS A MENTAL ACTIVITY
A study done in the 1960s by Robert Rosenthal discovered just how powerful are brains are in manifesting actions into physical reality. He called it the Pygmalion effect after the Greek story where the sculptor creates a woman out of…
Virtual PoleCon 2020 Recap and Survey Results
Hi folks! Thank you so much for coming to #VirtualPoleCon! This was my sixth PoleCon event and our first ever purely virtual event. I’m continuing the tradition of providing you personally with my recap and combining it with our survey…
Do this ONE thing to improve your pole practice: breathe
Breathing is so natural to us as humans that we likely don’t even notice we’re doing it—or not doing it. The second we were born, we started to breath, letting out a wail to tell the world we have arrived.…
WHAT’S IN A NAME: IMPROVING INCLUSIVITY
What is the first thing that happens when you enter a pole studio? Many times, you are greeted by the front desk staff who will ask for your name, check you into your class, and give you a waiver to…
Interview with Black Men Pole
Black Men Pole is a new movement founded this year by Kendrick Clevor from LA. We sat down to chat with Kendrick to understand more about the movement and how to get involved. Read more below and then check out…
Covid-19 and The Pole Industry: Part 2
Covid-19 has made this year a tough one for every community and industry. And, unfortunately, the pole community and industry being no exception. In part one of this series we spoke with Colleen Jolly, owner of Pole Con, performer, and…
Pole Dancing In P-Valley
P-Valley is the sensational new series created by Katori Hall that is shattering viewership records on Starz since premiering on July 12th, 2020. It is an adaptation of her play, Pussy Valley and portrays people working at a strip club…
Gratitude and Appreciation
Acts of Appreciation Keep You in a State of Gratitude Self-help gurus are often extolling the direct, tangible benefits gratitude can have on us personally, on our families and even on our careers. Even something simple like regularly keeping a…
New Trade Association for the Pole Industry Launched
Pole dance, the sultry dance style you’ve seen at the Emmy’s, in the Super Bowl and on major TV and movies, has just gotten serious. A new trade association has been founded to support the businesses behind your favorite dance…