Interview with New PoleCon Instructor: Pole Rage

I’m so excited to be teaching at PoleCon 2026. I’ll be teaching Pole Conditioning in Disguise – A Pole Flow Workout, a high-energy, music-driven session for anyone who wants to get stronger on the pole without it feeling like a traditional conditioning class.

Pole conditioning and helping people feel strong, confident, and capable sit at the core of what I do. This workshop blends structured strength work with dance-inspired flow, set to well-known songs and varied beats that keep the momentum high.

The class is beginner–intermediate level with no inversions required. We’ll move through a choreographed sequence that weaves conditioning-focused movements into continuous flow, challenging the upper body, core, and lower body while staying connected to the pole and the music.

Students will feel like they’ve danced, not done a workout and only afterwards realise how much strength they’ve actually built. It’s sneaky, effective, and translates directly into better endurance, and confidence on the pole.

I want students to leave buzzing, with that post-class feeling where they know they’ve worked hard but it didn’t feel like traditional pole conditioning.

Most people expect pole conditioning to be boring. I love proving that it doesn’t have to be.

If a student walks away thinking, “Wait… that was conditioning?” and feels stronger and more confident on the pole because of it, that’s everything.

Honestly, the people and sharing my vision for Pole Rage.

PoleCon is one of the few places where every corner of the pole world comes together. Different styles, backgrounds, and approaches all in the same space. I love that mix.

I’m looking forward to meeting other polers, learning from different styles, and sharing my approach to pole conditioning in a space where the sport is celebrated from every angle.