“I’m sorry I didn’t shave my legs” “I’m sorry I didn’t have time to do my flexibility homework” “I’m sorry I’m so tired” I hear “I’m sorry” multiple times every day, in every class from women (yes, women and very…
You’re back home, back at your regular pole studio, home space (maybe both) missing your friends from all over the world and you’re wondering how you’re going to survive until next year. Perhaps you’re still reminiscing the amazing BGP showcase,…
Thank you for taking our survey! Every response helps us get better and better! I personally read every single response and email a few people that require responses or have specific questions. The winner from our survey is Lauren B!…
The right moment came—you are ready to show everything you have learnt and to dance on the stage! Then some doubts appear, will you be successful or not? Just come down and explore the topic of performance with us! 1.…
While every studio is structured differently, pole instructors must (at a minimum) be an expert at “their moves” (and regularly learn new moves); be an engaging coach always motivating, entertaining and challenging; be a proponent of effective safety strategies—aware of…
Perhaps you’ve been curious about what all goes into being a stripper. Maybe a friend suggested to you that you ‘give it a try.’ Whatever the case may be, becoming a stripper is no easy feat, takes a lot of…
The role of the trainer is crucial! If you start poledancing with a bad trainer, you may become demotivated and lose interest in this sport. It is very important to find YOUR trainer. This trainer should psychologically suit your personality…
Pole studios share much with gyms who offer deals and promotions on a cyclic basis. Unlike most traditional gyms that often focus on losing weight or getting a “summer body” those tropes likely won’t work for your clientele. Check out…
Dear New and Potential Pole Students: I’ve been asked recently what advice I would give a new pole student or someone considering class and here’s what I’ve compiled: 1. Just fucking do it! You are *NOT* too fat, too weak,…
Mo’ money, mo’ problems? For the pole-prenuer—unlikely. From getting capital to start up your business, propel your business forward or just to manage cash flow between slow months, getting more money is always a challenge. There is no “best way”…