Finding Balance
There is this magical moment when you do your first pole inversion. For me, after struggling for months to kick my damn feet over my head and just grazing the pole with my toe, that powerful moment of joy and…
Interview with PoleCon MCs — Crystal and Shay
Crystal and Shay, our fabulous MCs for all PoleCon showcases, chat with Irina from 123poling.com and 123TV, the best online resource for students and instructors! The dynamic duo tells all about their experience at PoleCon 2015! See the entire interview…
Pole Dancing is NOT a Fitness Fad
I have had a few Pole friends wonder if Pole is just another fitness fad which will eventually go the way of Tae Bo or Jazzercise. Every time the topic has come up we have laughed (somewhat nervously) and made…
Interview with Martin from Twindom, the 3D Printer
Martin, one of our amazing exhibitors at PoleCon, talks with Irina from 123poling.com and 123TV, the best online resource for students and instructors! Martin explains his 3D printer that creates your own "action figure" version in three different sizes! See…
Dance It Out
As the competition season wraps up this year, I am forced to sit back and evaluate my pole journey and where I am headed. I found myself saying “I want to focus on my dancing this year.” I feel as…
Interview with Casey-Leigh Jordan
Casey-Leigh, from the Up and Coming Star Showcase at PoleCon 2015, talks with Irina from 123poling.com and 123TV, the best online resource for students and instructors! Listen to her explain the meaning behind her emotional performance and her experience taking…
Interview with Nick from Vertical Exploration Foundation
Nick from Vertical Exploration Foundation, talks with Irina from 123poling.com and 123TV, the best online resource for students and instructors! Nick's organization educates the public on all aerial art forms from an academic angle including understanding the physics behind poling.…
How to maintain perspective when your pole world gets _________________ (insert somewhat negative adjective here)
The shortest version of my career history can be summed up as this: I left a very lucrative career with a fancy office and an impressive title to run my fitness pole dancing business full time. Woohoo! “Good for me,”…
Interview with Aerial Toni
Aerial Toni, Up and Coming Star performer at PoleCon 2015, talks with Irina from 123poling.com and 123TV, the best online resource for students and instructors! Hear about this Philly-based phemon's future plans and what she loved about this year's PoleCon…
Interview with Pink Puma
Pink Puma, the US Pole Sport Federation champion, talks with Irina from 123poling.com and 123TV, the best online resource for students and instructors! Hear her talk about her winning performance (reprised for the IPSF Showcase) and her background in performing…