fbpx skip to Main Content

Finding Balance

There is this magical moment when you do your first pole inversion. For me, after struggling for months to kick my damn feet over my head and just grazing the pole with my toe, that powerful moment of joy and…

Read more

Pole Dancing is NOT a Fitness Fad

I have had a few Pole friends wonder if Pole is just another fitness fad which will eventually go the way of Tae Bo or Jazzercise.  Every time the topic has come up we have laughed (somewhat nervously) and made…

Read more

Dance It Out

As the competition season wraps up this year, I am forced to sit back and evaluate my pole journey and where I am headed. I found myself saying “I want to focus on my dancing this year.” I feel as…

Read more

Interview with Casey-Leigh Jordan

Casey-Leigh, from the Up and Coming Star Showcase at PoleCon 2015, talks with Irina from 123poling.com and 123TV, the best online resource for students and instructors! Listen to her explain the meaning behind her emotional performance and her experience taking…

Read more
Back To Top