A noncompete agreement is a contract under law in which an employee agrees not to enter into a similar profession which is in direct competition with their employer. Noncompete agreements exist in order to protect the employer from losing clients…
What’s your dancing style? Contemporary dance seems to be the current, most popular style in the pole world. There are so many different styles though, I don’t know where to start!! In the pole world everyone has his or her…
PoleCon historically has been a great place to learn a new pole trick, connect with friends and to bask in the sweaty glow of your favorite pole star. Did you also know that PoleCon is a great place for business?…
Children are natural monkeys. I don’t have children myself, but I have plenty of friends and colleagues who do, and I’ve been around my share of other people’s kids enough to see it. Children are tiny little nuclear powerhouses of…
Iron X. Titanic. Jack Knife. Shoulder Mount. All performed with sexiness, grace, and style. With over 144 million views on YouTube (and that's just from a single video), Nicole the Pole Williams is most famously known as the performer in…
Barefeet, Ballet Slippers or Heels Which do you prefer? So many choices what should a girl do? Personally, I prefer bare feet and ballet slippers. When I took my first pole class. My instructor was wearing a pair of knee…
As you may remember from my first Pole Con blog post, I am a huge fan of the trixster side of pole - my “pole strength” is my strength, my go to, the side of me that jumps up and…
Get ready to strap on your platforms and slap on some iTac! With an exciting 4 days of workshops and free evening performances (don't forget your complimentary lunch Friday and Saturday and breakfast Sunday), you'll be sure to have a…
As a Nutritional Therapist with a special interest in working with athletes, I’m often asked by clients what they should eat after they work out to fuel their recovery. While this is certainly important, I like to stress that what…
