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Troupe of pole dancers pours white liquid over center dancer during floor work portion of performance.

PoleCon 2019 Recap

Hi folks! Thank you so much for coming to PoleCon 2019 in Denver, Colorado! This is my fifth PoleCon as CEO/owner, the ninth overall event since its founding, and it was AGAIN touted as the best one yet! Everyone was…

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Stack of suitcases.

What to pack for PoleCon 2019!

With PoleCon just around the corner, it’s time to start thinking about all the things you will need to bring on your epic adventure! Listed below are some great things to take into consideration, specific items to bring for different…

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Pole dance troupe all in white pose together as a group.

Are you a new poler?

Dear New and Potential Pole Students: I’ve been asked recently what advice I would give a new pole student or someone considering class and here’s what I’ve compiled: 1. Just fucking do it! You are *NOT* too fat, too weak,…

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Head shot of an individual eating a burger

How to Eat for Pole Dancing

Ahh FOOD! If you think about it in many ways most of our daily activities revolve around it in some way or another. Whether we’re meal prepping, planning a dinner, meeting friends for a snack, or going to the movies…

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Pole Con Australia logo

PoleCon Australia now open!

FOR IMMEDIATE RELEASE The International Pole Convention (PoleCon) announces its first overseas event, with our new Australian license holder! PoleCon Australia will be held in Sydney 12-14 April 2019, in conjunction with the first ever Pole and Aerial Park at…

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