FOR IMMEDIATE RELEASE Pole dance, the sultry workout on everyone’s radar with J Lo’s upcoming moving, is swinging into Denver this June. More than a thousand women—and men—of all ages, backgrounds, ethnicities, and body shapes gather for the ninth annual…
With PoleCon just around the corner, it’s time to start thinking about all the things you will need to bring on your epic adventure! Listed below are some great things to take into consideration, specific items to bring for different…
PoleCon 2019 is coming up fast, and here in the Queer Pole community, we can't wait! Last year was the very first Queer Pole Showcase, and it was a smashing success. If you weren't able to see it live, it's…
Perhaps you’ve been curious about what all goes into being a stripper. Maybe a friend suggested to you that you ‘give it a try.’ Whatever the case may be, becoming a stripper is no easy feat, takes a lot of…
Home is a beautiful place: it’s a sanctuary of comforts, and a treasure trove of what makes me tick. I imagine you may feel the same: for me, anything that fits with the look and feel of everything I am…
The role of the trainer is crucial! If you start poledancing with a bad trainer, you may become demotivated and lose interest in this sport. It is very important to find YOUR trainer. This trainer should psychologically suit your personality…
Pole studios share much with gyms who offer deals and promotions on a cyclic basis. Unlike most traditional gyms that often focus on losing weight or getting a “summer body” those tropes likely won’t work for your clientele. Check out…
Heels are a great way to enhance a performance. They catch attention, your legs appear to go on forever, and – especially for exotic numbers – heels are a fabulous way to accentuate your assets. Heels are powerful. However, beware!…
Millions of people are getting obsessed with this interesting and unusual kind of sport—pole dance. Why the pole is so charming and attractive? Here are some reasons why we pole dance in Russia: You open new opportunities of your body.…
Dear New and Potential Pole Students: I’ve been asked recently what advice I would give a new pole student or someone considering class and here’s what I’ve compiled: 1. Just fucking do it! You are *NOT* too fat, too weak,…