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Grip Changes Unlocked

Are you an advanced poler looking to take yourself to pro level? Do you feel solid in all of your Ayesha grips but want something more? It is time for you to master the magical grip change! NOTE: Before working…

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I DREAM OF JADES PART 3

I hope you have been doing you stretches because it is time to take these splits to the pole! Now, the perfect jade split isn’t going to happen in an instant. My biggest advice, besides consistent stretching, is to do…

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