So you want to be a stripper—Part 1
Perhaps you’ve been curious about what all goes into being a stripper. Maybe a friend suggested to you that you ‘give it a try.’ Whatever the case may be, becoming a stripper is no easy feat, takes a lot of…
The Perfect Trainer
The role of the trainer is crucial! If you start poledancing with a bad trainer, you may become demotivated and lose interest in this sport. It is very important to find YOUR trainer. This trainer should psychologically suit your personality…
How to market your pole studio
Pole studios share much with gyms who offer deals and promotions on a cyclic basis. Unlike most traditional gyms that often focus on losing weight or getting a “summer body” those tropes likely won’t work for your clientele. Check out…
Are you a new poler?
Dear New and Potential Pole Students: I’ve been asked recently what advice I would give a new pole student or someone considering class and here’s what I’ve compiled: 1. Just fucking do it! You are *NOT* too fat, too weak,…
Mo’ Money, Mo’ Problems: how to fund your pole dance based business
Mo’ money, mo’ problems? For the pole-prenuer—unlikely. From getting capital to start up your business, propel your business forward or just to manage cash flow between slow months, getting more money is always a challenge. There is no “best way”…
How to Eat for Pole Dancing
Ahh FOOD! If you think about it in many ways most of our daily activities revolve around it in some way or another. Whether we’re meal prepping, planning a dinner, meeting friends for a snack, or going to the movies…
What is the difference between group classes vs. privates?
Thinking about starting pole, but you are unsure what classes will work best for you? Do you feel nervous about being in a group setting full of spinners and tricksters that will seemingly (and possibly literally) spin circles around you?…
Is pole dancing a sport or an art form?
Serious question Ladies and Gentleman. Why do we still have naysayers and various people still debating whether or not pole fitness is an actual sport?? According to google’s trusty dictionary, the definition of a sport is an activity involving physical…
From Pole Dancing to Stripping (and everything in between)
My personal pole journey began a little over seven years ago. At that time, it seemed that it was nowhere near as popular as it is now. Not too many people had heard about it. When people would ask what…
5 Awesome Polers You Need to Know to Unleash Your Siren
If you could be any siren when you pole dance, who would you be? Imagine you’re performing live at a grand event. It’s a packed house tonight. You’ve choreographed a special number to impress industry reps and international audiences. The…