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Pole dancer executes a reverse handstand on the pole with legs in stag.

Pole Dance as an Escape from Reality

Life is undoubtedly cool! We have many plans, many happy moments, creative ideas for the future. But the negative side of this life will exist anyway no matter how hard we try. There will always be duties, problems, not ideal…

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Troupe of pole dancers pours white liquid over center dancer during floor work portion of performance.

PoleCon 2019 Recap

Hi folks! Thank you so much for coming to PoleCon 2019 in Denver, Colorado! This is my fifth PoleCon as CEO/owner, the ninth overall event since its founding, and it was AGAIN touted as the best one yet! Everyone was…

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Pole dance troupe all in white pose together as a group.

Are you a new poler?

Dear New and Potential Pole Students: I’ve been asked recently what advice I would give a new pole student or someone considering class and here’s what I’ve compiled: 1. Just fucking do it! You are *NOT* too fat, too weak,…

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Head shot of an individual eating a burger

How to Eat for Pole Dancing

Ahh FOOD! If you think about it in many ways most of our daily activities revolve around it in some way or another. Whether we’re meal prepping, planning a dinner, meeting friends for a snack, or going to the movies…

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Pole Con Australia logo

PoleCon Australia now open!

FOR IMMEDIATE RELEASE The International Pole Convention (PoleCon) announces its first overseas event, with our new Australian license holder! PoleCon Australia will be held in Sydney 12-14 April 2019, in conjunction with the first ever Pole and Aerial Park at…

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