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Pole dancer executes a reverse handstand on the pole with legs in stag.

Pole Dance as an Escape from Reality

Life is undoubtedly cool! We have many plans, many happy moments, creative ideas for the future. But the negative side of this life will exist anyway no matter how hard we try. There will always be duties, problems, not ideal…

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Fake skeleton sits at an office desk with text "Going to work after Polecon"

How to Fix Your Post-PoleCon Blues

You’re back home, back at your regular pole studio, home space (maybe both) missing your friends from all over the world and you’re wondering how you’re going to survive until next year. Perhaps you’re still reminiscing the amazing BGP showcase,…

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Students practice floorwork in a studio

How students motivate their teachers

While every studio is structured differently, pole instructors must (at a minimum) be an expert at “their moves” (and regularly learn new moves); be an engaging coach always motivating, entertaining and challenging; be a proponent of effective safety strategies—aware of…

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