PoleCon Hub Pages organize PoleCon blogs written by different voices within our community into themes…
PoleCon Hub Page: Nutrition
PoleCon Hub Pages organize PoleCon blogs written by different voices within our community into themes to make it easier to find what you need. Don’t see what you’re looking for? Contribute to the blog. Email us for more information on how to become a writer.
For this hub specifically, remember that we at PoleCon are not nutritionists, and what the writers of these blogs suggest may not be the right dietary information for you. Some authors may have registered dietitian or nutritionist credentials.
Nutrition Information
https://poleconvention.com/general/what-to-eat-before-during-after-a-pole-workout/
https://poleconvention.com/nutrition/sugar-by-any-other-name/
https://poleconvention.com/general/i-resolve/
https://poleconvention.com/general/8-ways-to-energize-your-day/
https://poleconvention.com/nutrition/post-workout-nutrition-for-pole-dancers/
https://poleconvention.com/nutrition/post-workout-nutrition-for-pole-dancers-what-to-eat/
https://poleconvention.com/nutrition/water-is-the-key-to-pole-dancing/
https://poleconvention.com/general/nutrition-for-traveling-athletes/
https://poleconvention.com/general/holiday-survival-guide-nutrition-edition/
https://poleconvention.com/nutrition/navigating-food-trends-as-an-active-pole-dancer/
https://poleconvention.com/nutrition/why-i-wont-post-what-i-eat-in-a-day/
Colleen Jolly is an entrepreneur and a pole dance enthusiast. She has been poling for 14 years, is the CEO of PoleCon and the Executive Director of the IPIA. She teaches pole, lyra, floorwork, and mobility online and in-person in the DC metro area. She has been active in leadership roles in several international businesses over the past two decades and is also an award-winning pole dancer, artist, writer, and speaker. She is certified in several movement modalities and wrote the book "Mobility for Pole" to help pole dancers move better.
Latest posts by Colleen (see all)
- PoleCon Exhibitor Spotlight: Al the Rebel - January 15, 2026
- How to structure your pole dance routine: it starts from the minute you walk toward the stage! - January 2, 2026
- What to expect on pole dance competition day - December 19, 2025
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