Flexibility plays a large part in living your best life, and an even larger part in living your best pole life. It improves range of motion, reduces risk of injury, improves posture, and makes your pole tricks look bomb. The…
For some pole dancers, PoleCon is a critical business expense. For other pole dancers, it’s a carefully budgeted luxury trip. However you view attending PoleCon — let’s talk real costs. ***EDITORIAL NOTE: This was originally published in 2018. PoleCon no…
What's new for this Intensive? For this event we really wanted to showcase as many styles of the pole community as possible in a limited time and space. So enter the concept of "Double Trouble." For the cost of one…
Hi PoleCon Community! I’ve always said PoleCon is community and it’s a community I want to see continue into the future. To do that requires some changes to make PoleCon sustainable. Here’s how things will be changing so we can…
As most PoleCon attendees know, pole retreats and conventions can be a great escape from jobs and everyday life to come together with pole friends, take workshops with some of our favorite pole stars, buy new pole merch, enjoy visiting…
Thank you for taking our survey! We more than doubled the number of responses to our event survey this year with almost 25% of event attendees taking the survey – every response makes us better! <3 The winner from our…
Are you having a pole party and want some awesome game ideas to keep the energy high? Over the years I have seen, partaken in, and created handfuls of games that are huge hits at every event or party. Here…
Do you ever find yourself in a trance, watching those crazy strong polers and think to yourself, “wow…I wish I could do that…!” Well I have good news for you. With the proper technique and progression, you too can achieve…
Pole performers and competitors know how expensive our tiny little pole costumes can be. When I first started competing and performing, my costumes would cost me close to $100 dollars a pop for not-so-great costumes. Not to mention the cost…
Strutting our stuff is what we do best so let us line it up and get real about the ways WE ALL benefit from privilege in our pole and aerial society.* How do you do a privilege strut activity? Everyone…