PoleCon Hub Pages organize PoleCon blogs written by different voices within our community into themes…
PoleCon Hub Page: Pole Injury Prevention
PoleCon Hub Pages organize PoleCon blogs written by different voices within our community into themes to make it easier to find what you need. Don’t see what you’re looking for? Contribute to the blog. Email us for more information on how to become a writer.
Ready to prehab your body against injury? Maybe you need some rehab tips? Check out these posts:
https://poleconvention.com/injury-prevention/one-way-to-prevent-injuries-in-pole/
https://poleconvention.com/from-the-hbic/do-this-one-thing-to-improve-your-pole-practice-breathe/
https://poleconvention.com/general/new-years-intentions/
https://poleconvention.com/nutrition/fighting-injuries-naturally/
Dealing with chronic injuries? Read these posts:
https://poleconvention.com/general/starting-over-sort-of/
https://poleconvention.com/general/hardcore-bodies-need-hardcore-treatment-how-rolfing-took-away-my-chronic-back-pain/
https://poleconvention.com/general/pole-dancing-with-health-problems/
Colleen Jolly is an entrepreneur and a pole dance enthusiast. She has been poling for 12 years, is the CEO of PoleCon and the Executive Director of the IPIA. She teaches pole, lyra, floorwork, and mobility online and in-person in the DC metro area. She has been active in leadership roles in several international businesses over the past two decades and is also an award-winning pole dancer, artist, writer, and speaker. She is certified in several movement modalities and wrote the book "Mobility for Pole" to help pole dancers move better.
Latest posts by Colleen (see all)
- Interview with New PoleCon Instructor: Leah Von O’Daera - March 3, 2023
- Why is it sometimes harder to dance in shoes and sometimes easier to dance in shoes? - February 24, 2023
- Interview with New PoleCon Instructor: The Raddest Abbey - February 13, 2023
Related Posts
