5 Tips for Training on a Budget
I started pole and aerial when I was in college. At the same time I was taking my yoga teacher training; so I know why way around a budget. Pole and Aerial are very expensive passions that most of us…
PoleCon 2020 Updated Transfer and Refund Policy
Right now, to keep the event going, I need most people who have already purchased passes/workshops to either come to the new event if possible or find someone to transfer their passes/workshops to who can come to the event under…
PoleCon 2020: Rescheduled to August 13-16, 2020
Due to the continued uncertainty related to the COVID-19 pandemic, PoleCon has been rescheduled to August 13-16, 2020. Please communicate only via email about the rescheduling (no DMs, Messenger, comments on posts, etc.) so we can keep track of all…
How to Stay/Get Involved in the Pole Community Without a Local Studio
So originally when I planned to write this article it was going to be about how to get involved in the pole community even when you don’t have a local studio, namely what it might be like if you live…
PoleCon 2020 Update: Coronavirus
We are living in a very strange time. I’ve always been very honest and upfront with the PoleCon community and here are the details of where we are today. Early into the coronavirus/COVID-19 situation, when the Arnold was just canceled,…
Super Pole at the Super Bowl Part 2
Whoa .… JLO’s pole performance at the Super Bowl LIV Halftime Show was so extra we needed a second article acknowledging all the effort, training and teamwork required to “Get Right” in time for gameday. Last time, we spoke to…
What does PoleCon do with my money?
In the continued quest for more transparency, someone recently asked what the fees for PoleCon – the price of a pass, the cost of an exhibitor booth and workshop costs – actually pay for? Major Costs for PoleCon ~$115,000 Renting…
How meditation can help with panic attacks before a performance
If you are someone that suffers with anxiety or panic attacks, you’ll be aware of how debilitating this can be. If it’s not managed, it can prevent you from living your life to the fullest, or even holding down your…
Which Showcase Should I Submit To?
With an increase of showcase options this year, it can be difficult to determine which one would be best suited for your interest, preparation time and skill level. I’m going to try to break things down to the best of…
There is no “sorry” in pole dancing (Op Ed)
“I’m sorry I didn’t shave my legs” “I’m sorry I didn’t have time to do my flexibility homework” “I’m sorry I’m so tired” I hear “I’m sorry” multiple times every day, in every class from women (yes, women and very…