Pole dancing is a fantastic way to stay fit, but it does bring with it a heightened risk of injury. In a study conducted by the University of Zielona Gora in Poland, researchers found that 36.7% of pole dancers will face an…
I absolutely HATE working out from home. Home is the place to rest, recover, and sleep. So far the corona virus quarantine has made me so physically, mentally and emotionally fatigued that I had a brain scan and even the…
Right now, to keep the event going, I need most people who have already purchased passes/workshops to either come to the new event if possible or find someone to transfer their passes/workshops to who can come to the event under…
So originally when I planned to write this article it was going to be about how to get involved in the pole community even when you don’t have a local studio, namely what it might be like if you live…
We are living in a very strange time. I’ve always been very honest and upfront with the PoleCon community and here are the details of where we are today. Early into the coronavirus/COVID-19 situation, when the Arnold was just canceled,…
Whoa .… JLO’s pole performance at the Super Bowl LIV Halftime Show was so extra we needed a second article acknowledging all the effort, training and teamwork required to “Get Right” in time for gameday. Last time, we spoke to…
In case you somehow missed Shakira and J.Lo’s super lit halftime show, Shakira worked it out and J.Lo graced us once again with some pole tricks. She even hired several pole dancers (interview with them coming soon to the PoleCon…
In the continued quest for more transparency, someone recently asked what the fees for PoleCon – the price of a pass, the cost of an exhibitor booth and workshop costs – actually pay for? Major Costs for PoleCon ~$115,000 Renting…
Recently, the University of Kansas issued an apology to anyone who may have been offended by Snoop Dogg’s performance Oct. 4 at “Late Night in the Phog” to close out the celebration for its college preseason. The athletic director for…
Dear New and Potential Pole Students: I’ve been asked recently what advice I would give a new pole student or someone considering class and here’s what I’ve compiled: 1. Just fucking do it! You are *NOT* too fat, too weak,…